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How to Keep Your Kidneys HealthyDiet and Lifestyle Tips from Experts

How to Keep Your Kidneys Healthy:Diet and Lifestyle Tips from Experts

Leave a Comment / Kidney Health /

Your kidneys play a crucial role in filtering waste and excess fluids from your blood, maintaining a balance of essential minerals, and supporting overall health. Keeping them healthy is essential for preventing kidney diseases and maintaining optimal well-being. Here are expert-recommended diet and lifestyle tips to protect your kidneys. 1. Stay Hydrated Water is vital […]

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World Kidney Day 2025 Why Kidney Health Matters More Than Ever

World Kidney Day 2025: Why Kidney Health Matters More Than Ever

Leave a Comment / Kidney Health, Urology /

Every year, World Kidney Day is observed on the second Thursday of March to raise awareness about kidney health and the importance of preventive care. In 2025, this global campaign is more significant than ever as the prevalence of kidney disease continues to rise worldwide. Why Kidney Health Matters More Than Ever Kidney disease is

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10 Early Signs of Kidney Disease You Shouldn’t Ignore

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1. Fatigue and Weakness Kidneys help produce red blood cells by releasing a hormone called erythropoietin. When kidney function declines, red blood cell production drops, leading to anemia. This results in constant fatigue, weakness, and difficulty concentrating. 2. Swelling in Hands, Feet, or Face Kidneys remove excess fluid from the body. When they are not

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